Ellenville NY, 30-DECEMBER-2014 – Lonstein Chiropractic & Acupuncture and Dr. Herbert Lonstein DC, are pleased to announce that they have the techniques and tools to correct poor posture in adults and children. The problems caused by poor posture can be short or long term. It can be directly attributed to pain in the soft tissues, or can be transferred to the soft tissue because of skeletal alignment issues. The Ellenville NY Chiropractor promotes natural and non-invasive techniques for healing.
A main tenet of chiropractic philosophy is that of spinal health. When the vertebral column is properly aligned, the signals to and from the brain are able to travel freely. When there is impingement on the nerves, the opposite is true. “Pinched” nerves can be the result of misalignment in the spinal column. Faulty posture is one of the ways in which the vertebrae can be out of alignment.
Posture correction consists of helping the individual realize that the posture is faulty. Sometimes, consciousness of poor posture is enough to bring about improvement. Showing the patient some specific exercises which will bring the vertebral column into correct alignment is a first step. The individual is then counseled to practice these exercises on a daily basis. The muscles are gradually trained to an improved alignment and are strengthened to support the spine correctly.
Better posture improves the ability of the body to be properly aligned and it also has benefits for the entire system. For example, the lungs can fully expand, bringing oxygenated blood to every part of the body. It is important to practice correct postural alignment when standing, but also when sitting or reclining.
Learn more about the benefits of posture correction by visiting the web pages at http://www.lonstein.com today. Members of the press and those who have further questions about the contents of this press release are encouraged to contact Dr. Lonstein DC at the location provided below.
Contact Person Name: Dr. Herbert Lonstein, DC
Company Name: Lonstein Chiropractic & Acupuncture
Address: 1 Terrace Hill, Ellenville, New York 12428
Contact Telephone Number: (845) 647-8866